How are Heart Disease and Depression Related?

Depression is an illness that affects both the mind and the body. It frequently causes a wide range of symptoms, such as worry, sadness, exhaustion, and trouble concentrating. But a lot of individuals are unaware that depression can raise the risk of heart disease.

 People who are depressed are more likely to utilise harmful coping strategies, such as eating comfort food, smoking, abusing alcohol, staying inactive, and being a couch potato.These coping techniques are all heart disease and heart attack risk factors. Additionally, it has been shown that individuals with depression have sticky platelets, which are the cells in charge of blood clotting.This can stiffen arteries and increase the patient's risk of having aheart attack, according to the surgeon. Not only are those with depression more prone to have heart disease, but also those with bipolar disorder, anxiety disorders, post-traumatic stress disorder (PTSD), and chronic stress.These physical consequences of mental health issues include raised cortisol levels (the stress hormone), decreased heart blood flow, metabolic illness, and increased cardiac reactivity (i.e., elevated blood pressure and heart rate).

Can Depression Be Caused by Heart Disease?

It can, which is why there is a reciprocal association between cardiac disease and depression. The top cardiologist i reveals that people with no known history of Depression can experience it after having a heart attack.asomebody who has just had heart failure Those who have had a heart attack experience the following symptoms during the treatment or recovery phase: a sense of uncertainty about the future; changes in mood and attitude; a loss of confidence in their ability to carry out day-to-day roles and responsibilities as a mother, father, son, or employee; feelings of guilt for not prioritising their health, which could have resulted in heart disease or a heart attack; and self-doubt due to limited physical capabilities.

These factors explain why many heart attack survivors experience sadness even if they have never before experienced this crippling mental illness, According to the leading heart expert  it is a fact that depression and heart disease frequently co-occur. Therefore, it's crucial to have assistance for your both for the wellness of your heart and intellect.

This includes: Cardiac rehabilitation: If you've had a heartattack, your doctor will create a cardiac rehabilitation programme. The programme could include a diet plan, an exercise routine, and medicine. Depression treatment: This type of assistance entails behavioural therapy and the supervision of a psychologist or psychiatrist. Social support: Heart disease and depression both might lead to a patient's social withdrawal. Making an additional effort to socialise and re-engage with your friends is necessary because it is an essential component ofhealing.And that explains the link between depression and heart disease.